Join me this July for an intimate 2 1/2 day wellness getaway just south of Columbus in this incredible location, tucked away in Hocking Hills. We will spend time hiking, practicing yoga, journaling, eating delicious food and refueling.
Buckeye Valley Family YMCA
Catch me weekly for 45-minutes of strength and conditioning at the Newark, OH location.
Yoga and Mimosas
Practice yoga September 16th at 10AM at this beautiful and historic space in downtown Newark. We will use the hour to unwind from the busyness of life and get a good stretch followed by a mimosa bar and new friends!